Roasted Salmon Salad with Honey Mustard Vinaigrette Prep Time:5 minutes Cook Time:5-7 minutes Serves:4Ingredients: Nonstick cooking spray
For dressing: |
| 1/2 cup basamic vinegar: |
| 1/2 cup water |
| 2 tbsp dried cranberries |
| 8 dried apricots, thinly sliced |
| 2 tsp Dijon mustard |
| 2 tsp honey |
| 1 tbsp olive oil |
| For Salad: |
| 1 lb. Salmon fillet, cut into 4 equal portions |
| 1/2 tsp salt |
| 1/4 tsp pepper |
| 8 cups spinach leaves, washed |
| 2 cups thinly sliced yellow squash |
| 2 cups thinly sliced red bell pepper |
| 4 tbsps toasted chopped pecans |
Instructions: Preheat oven to 425 degrees F. Lightly coat a baking sheet with nonstick cooking spray; set aside.
In a small saucepan, combine balsamic vinegar, water, cranberries and apricots. Set pan over medium-high heat and bring to a boil. Simmer for 5 minutes. Strain and reserve liquid and fruit. Combine liquid with mustard, honey and oil.
Season salmon fillets with salt and pepper and transfer them to prepared baking sheet. Bake fillets for 5-7 minutes, until fork-tender.
Meanwhile, place 2 cups spinach on each of 4 plates. Top each plate of spinach with ½ cup squash and ½ cup bell pepper.
Place a cooked salmon fillet atop each salad and sprinkle with 2 tsp of pecans. Top with 2 tbsp of dressing and 1 tbsp of reserved fruit. Reference:Shape Magazine; March 2002 Volume 21 Number 7
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