Seafood Salad Wraps
Portebello Mushroom Burger
Citrus Chicken
Steel-Cut Oatmeal with Walnuts
Roasted Salmon Salad with Honey Mustard Vinaigrette
Curried Chicken with Cabbage, Apples and Almonds
Pasta with Sweet Potatoes, Shiitakes and Peas
Stuffed Butternut Squash with Barley and Smoked Turkey
Asian Steak Pasta Salad
Maple-Almond Oats
Turkey Chili
Stir-Fry Beef and Broccoli
Zucchini Cake
Low-Fat Oatmeal Cookies
Summer Bean and Corn Salad
Hearty Turkey Spaghetti
Unfried Crab Cakes
Light Guacamole
Light Hummus
Oatmeal muffins
Spiced Bran Muffins
Sesame Noodles with Snow Peas and Cashews
Grilled Swordfish with Three-Melon Salsa
Grilled Shrimp on White Beans
Shrimp Stuffed Mushroom
Broiled Fish Steaks with Basil Salsa
Kelli's Famous Chicken Pizza
Mediterranean Pita Pocket
Seared Scallops with Tropical Salsa
Poached Salmon with Cucumber Raita
Roasted Asparagus and Shrimp Chowder
Bangkok Chicken Salad